Classes at RYDE Studios

A full-body rhythm ride class, designed to not only challenge you but define you. Find out who you are both physically and mentally, through our sweaty, heart rate raising classes. We put a spin on the term spin class and have brought you something that will have you riding with us again and again. More than a class, it’s a vibe, a style, a community.

Open to all levels, our flow class is a sweat-dripping, beat-bumping, athletic-style yoga. Designed to move you through challenging cardio sequences which will raise your heart rate and make you focus on your breath. Strengthen your full body and leave with a regenerated mind, ready to take on anything life can throw at you.

Our signature Barre class is done to the beat and the bass of the music, a full-body workout designed to challenge everyone from first timers to professional dancers. Lengthen, strengthen, and define your muscles, through our pulsing, lifting and lowering movements, whilst drawing strength from our amazing instructors and their purposely selected music. Leave every class feeling challenged, but stronger.

RYDEs MOVE class trains and conditions each athlete’s full body in every session. Using both body weight and equipment-based exercises in a high-intensity, heart-pumping circuit-style workout.

The instructor will demand the highest level of effect from each member whilst assisting in correct techniques for plyometric and strength-based movements.