First Time Ryder
For more information or to speak to a member of the team, please contact us.
What to expect
A full-body rhythm ride class, designed to not only challenge you but define you. Find out who you are both physically and mentally, through our sweaty, heart rate raising classes. We put a spin on the term spin class and have brought you something that will have you riding with us again and again. More than a class, it’s a vibe, a style, a community.
What to bring
We suggest wearing comfortable athletic wear, as it can get quite warm in the studio. Be sure to bring a water bottle to stay hydrated, but if you forget, we have them available for purchase at the Health Cafe. Each bike is equipped with a sweat towel for your convenience. We provide specialised shoes that clip onto the bikes for safety and better performance, so you can leave your regular shoes in the locker. One thing to remember. Socks are a must—no exceptions. Rest assured, all bikes and shoes are thoroughly disinfected after each session.
The benefits of cycle
CARDIOVASCULAR HEALTH
LOW IMPACT WORKOUT
MOTIVATING ATMOSPHERE
VARIED & FUN
What our customers think
Ryde to me is a place where I come when I am sad, when I am happy, when I am fuming and when I am calm. No matter how I walk in those doors, the beat always lights that fire in my soul. The best instructors, and the best team that always make you feel at home.
RYDE for me is a community, a place to completely switch off, a release from all the stresses outside the door – the feeling is completely addictive 💛.
RYDE was my escapism – a place to connect with a likeminded, energetic and super supportive crew, along with a totally kick-*ss workout.
Ryde to me is a night club dance 💃 vibe on the bike . The music is pumping . Also my fitness is next levels from that class . Love all the instructors and the people that take part xxx
